Wednesday, March 23, 2011
After EP and I broke up in November I decided I had to take that opportunity to make some positive changes. The most looming issue I had was how much I've let myself go since moving back to Memphis. So I stopped eating fast food as of January 1st and set up a myfitnesspal.com account so I could track calorie intake and calories burned. As of today I've lost 20 pounds. It was falling off faster the first 6 weeks and progress is moving more slowly lately but there's still progress. I have 30 pounds more to go to hit my goal of weighing what I weighed when I started college. It's not been very hard. I eat pretty much whatever I want, just not as much of it. I do eat healthier, especially since I banished fast food from my life. Some people are noticing but the change isn't really drastic yet. I think the next ten pounds will make it much more noticeable. I feel better. I sleep better. It feels good.